Nature Sessions
with Laura

Creating healing experiences through walks in nature that empower your wellness journey so you can live your best life

Meet Your Therapist

Many people don't know their next steps toward a personalized approach to wellness. At Laura Listens, we use counseling, essential oils, yoga, life coaching, and other healing experiences to create a wellness plan that helps you release your negative emotions and create space for your best self.

Learn More About Our Providers

Specialize

Food Relationship Challenges

Anorexia, bulimia, binge eating, avoidant/restrictive food intake disorder, over eating, stress eating or not eating

Food and body

Unmanageability and Anxiety of Food related to self-image

Anxiety

Generalized anxiety, OCD, phobias

Personality Disorders

Unpredictable or extreme ways of thinking and behaving

Self Injurious Behaviors

Behaviors which aim to harm the self’s body

Life Transitions

Specific to high school and college students

Maternal Mental Health

Postpartum trauma, anxiety, depression, and loss

Educational Needs

Uncertainty

Inner Child

Emotionally immature parents, childhood trauma

Mindfulness Practices

Meditation, yoga, breathing styles

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Laura is ...

a caring counselor and yoga instructor that has been in the field of mental health for almost 16 years.

Her passion...

revolves around helping people grow, move through transitions in their lives, and using essential to help shift energy.

She loves ...

to connect with people, explore nature, and find new ways to grow in her spirituality.

Develop lifestyle habits to maintain a healthy, meaningful life.

We are a safe, supportive, and inclusive space for people of all sexual orientations and gender identities.

"My biggest fear is happiness. After a workout I wouldn't reward myself, that is the biggest thing I have learned and will take to heart that life is about taking risks. Laura helped me understand that this life is a rollercoaster and you have to enjoy it and learn to love yourself and let go of the past and look forward to the future and never say never. "

- Yoga Client

Testimonials

CONTACT US

Laura Listens

Chicago IL, USA

Nature Sessions with Laura